Definitions, Data Sources, and Methods

Fish One serving of fish is equivalent to 3.5 ounces. Ounce equivalent amounts of fish were obtained from the USDA Food Patterns Equivalent Database (FPED). USDA FPED Fish Components FPED component Foods and Units Seafood High in Omega-3 Fatty Acids Seafood (finfish, shellfish, and other seafood) high in Omega-3 fatty acids Seafood Low in Omega-3

Whole Grains One serving of whole grains is equivalent to one ounce. Ounce equivalent amounts of whole grains were obtained from the USDA Food Patterns Equivalent Database (FPED). USDA FPED Whole Grains Components FPED component Foods Whole Grains Grains defined as whole grains and contain the entire grain kernel ― the bran, germ, and endosperm

Fruits and Vegetables One serving of fruits and vegetables is equivalent to 0.5 cup. Cup equivalent amounts of fruits and vegetables were obtained from the USDA Food Patterns Equivalent Database (FPED). USDA FPED Fruit and Vegetable Components FPED component Foods Total Fruit Total intact fruits (whole or cut) and fruit juices Citrus, Melons, and Berries

BMI Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters BMI in Adults (20+ years) Underweight: < 18.5 BMI Normal weight: 18.5 to < 25.0 BMI Overweight: 25.0 to < 30.0 BMI Obese: ≥ 30 Categories of Obesity in Adults (20+ years) Class 1: 30 to

Current use of any tobacco product use of e-cigarettes, cigarettes, cigars, hookahs, smokeless tobacco, pipe tobacco and/or bidis (small brown cigarettes wrapped in a leaf) on ≥1 day in the past 30 days Current use of any combustible tobacco use of cigarettes, cigars, hookahs, pipe tobacco, and/or bidis on ≥1 day in the past 30

Never Smoking (18+ Years) Never smoked 100 cigarettes in life time OR Stopped smoking a year or more ago Former Smoking (18+ Years) Currently not smoking cigarettes AND Stopped smoking cigarettes less than a year ago Current Smoking (18+ Years) Currently smoking cigarettes every day or somedays Exclusion/Inclusion Criteria Pregnant women are excluded from analyses.

Data Source and Methods Data from the National Health and Nutrition Examination Surveys (NHANES) 1999-2014 were used to create these visualizations. NHANES is a cross-sectional survey designed to monitor the health and nutritional status of the civilian noninstitutionalized U.S. population using highly stratified, multistage probability designs. The survey consists of interviews conducted in participants’ homes

Recommended Level of Moderate to Vigorous Physical Activity for Adults (18+ Years) ≥150 minutes per week of moderate-intensity aerobic activity or ≥75 minutes per week of vigorous aerobic activity, or a combination of both Recommended Level of Moderate to Vigorous Physical Activity for Children/Adolescents (12-17 Years) ≥60 minutes of moderate-to-vigorous physical activity per day Moderate

Diabetes: Fasting plasma glucose greater than or equal to 126 mg/dl if fasting is eight hours or more, or Fasting plasma glucose greater than or equal to 200 mg/dl if fasting is less than eight hours, or A glycohemoglobin (A1c) level greater than or equal to 6.5% or currently taking diabetic pills or insulin to