By American Heart Association News
When it comes to physical activity, experts say more movement is great – but more movement with greater intensity is best.
But not all fitness and activity trackers have been able to emphasize the difference. Now, a redesign of Google Fit launched Tuesday will be able to do just that by incorporating a new measure called Heart Points. It’s a collaboration with the American Heart Association’s Center for Health Technology & Innovation, and it uses the AHA’s recommendations for exercise and activity.